Who is Autumn Calabrese from “21 Day Fix”?- The 42-year-old American YouTuber and Fitness instructor, Autumn Calabrese is widely known for having invented the 21-Day Fix diet. She is a certified personal trainer and is a member of the Beachbody community of fitness trainers.
She created her self-titled YouTube channel on September 27th, 2013, where she often posts workouts and dieting tips.
On September 23, 1980, Autumn Calabrese was born in Cleveland, Ohio in the United States of America. She grew up alongside her elder sister named Kelli Calabrese and a brother named Bobby Calabrese.
Her father Is in the restaurant business. Autumn holds a major in fine arts from the ‘Webster University’. After graduating from there in 1998, she pursued dance at the same university, completing it in 2001. She is also a certified fitness trainer from ‘The American Fitness Professionals & Associates’ (AFPA) and ‘The National Academy of Sports Medicine’ (NASM).
Before she forayed in the field of fitness, she wanted to become a professional dancer. Autumn started dancing at the age of 14, but had to abandon her dreams of taking it up professionally after she suffered a back injury while studying at the liberal arts school.
Born on September 23, 1980, Calabrese is 42 years old and a Libra according to her birth sign.
From her successful career, she has earned an estimated net worth of $9 million.
With her beautiful slim figure, she stands at a height of 5 ft 4 in / 162 cm and weighs 129 lb / 56 kg.
According to her nationality she is American and belongs to a white ethnic background.
About her career, Autumn had recovered from a back injury and was in a bad shape. She resolved to change her diet and began working on herself. The motivated Ohio native started following a strenuous workout regimen and noticed impressive changes. She then participated in several bikini body competitions and won some of them. It did not take long for her to gain prominence in the fitness industry and become a renowned fitness celebrity.
In October 2012, Autumn launched a line of portion control program called ‘Change My Plate’ in Los Angeles. The venture focussed on nutritional values of food that is important in maintaining the body shape. In February 2014, Autumn collaborated with actor and producer Montel Williams to host her self-designed ’21 Day Fix’ fitness workout and nutrition program. In the following year, she launched ‘FIXATE® COOKBOOK’ that had 101 healthy and delicious recipes. The recipes are developed in accordance to ’21 Day Fix’ portion control containers. Autumn designed a unique range of food containers that help people control their meal portions. The range is quite useful for those who tend to overeat. In 2016,
Autumn hosted an infomercial to promote her ‘Country Heat’ dance workout routine. The single mother moved her focus to children’s fitness and nutrition in 2017 and launched an e-cookbook called ’75 Healthy Lunch Ideas for Kids.’ Autumn has collaborated with several bodybuilders, including Sagi Kalev, to develop programs for total body transformation. The programs were launched under the title ‘The Master’s Hammer and Chisel.’ She founded a fitness centre called ‘Mighty Mommies Fitness,’ which primarily provides informative sessions to pregnant women. The courses include custom made diet charts and suitable work out regimens.
She has also kept the mental health of pregnant women in mind and designed a pre and post pregnancy routine to help them combat any form of depression that usually develops due to various changes in the body. Autumn and her programs have featured on popular channels like KTLA 5, the Hallmark Channel and ‘POPSUGAR’. They have also found space in magazines, such as ‘Muscle & Fitness,’ ‘Shape,’ and ‘Ok! Magazine’.
Autumn owns a line of products and programs under the name ‘Beachbody.’ She recently added a new routine to this line called the ’80 Day Obsession.’ The method went viral on the internet even before it was available to her clients.
Presently Autumn’s marital status indicates that she is single. Previously, she was married to a restaurant manager whose name has not been revealed
Yes. She’s been blessed with a son Dominic who was born on 22 January 2008.
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